creating healthy boundaries journey
Having boundaries is not just something we should think about doing, it is an absolute act of self-love. So many of us struggle setting boundaries but even more importantly, we find it really difficult enforcing these boundaries.
During this journey, we look at the following:
- Why boundaries are important
- The difference between permanent, temporary and flexible boundaries
- How to create healthy boundaries
- Identifying your motivation for having these boundaries
- How to enforce these boundaries
Spend some time with me, creating a healthier environment for yourself. Boundaries allow us to blossom and grow as they shield us from that which does not serve us or feed us. Why spend your precious energy fending off unwanted energy when you can create measures preventing it from even getting to you?
Investment: R400.00
Duration: 4.5 hours
I so look forward to connecting with you!
In light and love always,
Mara xxx
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